I rolled out of bed today at 11:30 am. I'm always so tired in the mornings! I went for a sleep study and found out I have sleep apnea. So I have to go back to the sleep clinic to be fitted with a CPAP machine. Hopefully that'll stop the apnea, and I'll be able to get some good rest. Of course, continuing to lose weight will also help. When I got up I had 1.5 meatloaf balls left over from the other night.
I was up last night making my lunch for today. But first I made some chicken and vegetable muffins for my daughter. I just used some bisquick to make a dough and added chicken and frozen vegetables to it and baked. They came out as muffins :-) We'll see how she likes them tomorrow.
For lunch today I cooked some tilapia, steamed some yellow squash, and added some grapes, strawberries and canteloupe. Then I ran out of room, so I made a side salad with lettuce, tomato and cucumber in a seperate container. I ordered an authentic bento box from eBay, but it's not here yet. *sigh*. When it comes I'll have 2 tiers to use, instead of having to use two seperate container.
I found a cute lunch bag at Target in their value/dollar aisle. It's pretty roomy inside and it's (sort of) insulated. I think it's the perfect color for summer.
When I got home I had 2 pieces of baked chicken, and some more yellow squash. Then, since I wanted something sweet, I had some carb smart ice cream with the last of the fresh blueberries.