7/14/10

Today is going to be a long day.  I've got some appointments before work, so I packed a lunch and I also packed a chicken breast to eat on the go :-).

For lunch I have a whole wheat carb smart tortilla (10g net carbs) with turkey, lettuce and mustard.  I also have some tuna salad left over from yesterday, half a boiled egg and some cucumber slices and bell pepper strips.  I didn't include any fruit because I've got the tortilla which adds more carbs than usual.  I omitted the fruit to balance the carb count.